Archive for Uncategorized

24 Nov 2014

Fit Kids Approved: The Bentgo Kids Lunch Box Review

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My kids go to waste free school and I have packed their lunches everyday, with occasional hot lunch every once in a while. I don’t mind packing and they don’t seem to want the other option so everyone is happy!
I have have become a lunch packing professional as now we are up to three lunches each day. I’m always on the look out for new lunch boxes or containers and new ideas for items to pack! I had the opportunity to test drive the Bentgo Kids Lunch Box this past week and my first reaction was, “Genius!” and my daughters, “I LOVE IT!”

Here are a few reasons why I LOVE this Bentgo Kids Lunch Box (and you will too!)

1. Two Pieces! That means no separate lids, different containers or rogue containers in the cabinet waiting to be used because of a missing piece. Dishwasher safe and the perfect size for a lunch.

2. Perfect Size. It’s the perfect size to fit into a lunch box (fits perfect into the LandsEnd EZ Wipe Lunch Box) to additionally add with it a milk, GoGo squeeZ and Pirates Booty snack. The meal fit perfectly inside and the whole lunch fit perfectly in the box.

3. Easy To Open. We have test drive a few other one and two piece lunch boxes, but the Bentgo Kids Lunch Box was the easiest to open for my five year old. She is sold on this being HER everyday lunch box.

4. Ideas! When purchasing the Bentgo Kids, you also get access to a free e-book that has amazing ideas for lunch! While it might be hard for me to be a lunch box ninja, I love simple ideas as to other items I could add into their lunches to not make them “so boring” day after day. Great idea to include a free e-book.

Great product. Made well in super cute colors: purple, blue and green. Pre-order sale is going on now for Bentgo Kids starting at $27.99. A very reasonable price for the product you get. We love waste free lunch products and we love making sure our kids are getting a good start to eating healthy on the go.




05 Aug 2014

New Sport on the Block for Kids: Youth Triathlons

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Attention Moms and Dads (as well as their Fit Kids!) There is a new sport on the block for kids these days. Enter the youth triathlon. Have you heard or seen then in your area? With more and more popping up each year, tied to larger adult events, we think that this is a great new sport for kids to learn and most importantly, to have fun participating.

Resister to today for the upcoming Downtown Du Youth Dash on August 23, taking place in Downtown Tampa!

Youth triathlons are exactly what they sound like. A mini triathlon, shorter distances, determined by age, that combine three events, typically swimming, biking and long-running. Kids can compete to earn points part as part of a series in more competitive events such as the Iron Kids Youth Triathlons or just come out to have fun and participate with other fit kids who want to do the same. To be very honest, I feel the distances set are no more than what a typical child would run, bike or swim on any afternoon. The distances are not pushing extreme limits.

My son Jake started participating in these events at the age of 5. Our local YMCA had begun a series of events at various YMCA locations and also offered “training” to teach him the transitions as well as swimming, biking and running practice.

I learned a lot about the sport and also learned that many out there have not been introduced to the world of triathlons or duathlons. No reason to panic. Here are 5 things parents should know about youth triathlons.

1. Training. Training is important, but should be fun. Being that I had used to compete at a novice level, I was able to understand that there are a few things that need to be taught to kids before participating. Just like with any sport you have to train. It doesn’t have to be intense training, but you wouldn’t play any sport unless you practiced. We keep “training” fun and call it getting ready. We swim somedays. We bike others. We run others. I think the common misconception if these events is that parents are perceived to be pushing kids into too tough of a sport. This is an endurance sport. And a little bit each day, just like most anything, will help you to achieve your goals, whatever they might be. Local youth sport facilities might have clubs for kids and I have even seen teams. This is the area where I feel there could be more opportunities to teach kids about how to participate. But nonetheless, it’s swimming, biking and running… Just get the kids outside and start playing. (If you are interested in TRUE training tips visit the official USA Triathlon page for professional advice.

2. Competitive vs. Fun There is no need to compete. There are some events I which you will see kids competing at a high level. They spend thousands of dollars on bikes, entry fees, training and shoes among other things. There is nothing wrong with that. Just like other sports, there are products, coaches and training that can help kids who are interested in taking this sport to a higher level, but that should not exclude the kids that are participating to teach themselves that THEY have the power to complete this event because of the practicing they did. Kids should be participating in these events for their own reasons. And in my opinion, “because they are having fun” should be number one.

3. These are life-long sports. The intent to have more children participate in any youth event is to inspire fit kids to grow up and be fit people. If you create memories and special moments together doing healthy activities together, then hopefully they will take these through life and the memories will inspire them to continue to train and participate just for fun. I am not a professional athlete. I played sports and loved every minute of playing. Some of us have the ability to play professional. Some of us just want to have fun and live a healthy life. But staring young and inspiring healthy habits for life is important.

4. Bonding time. I have personally enjoyed every minute of “training” with my kids. We use the word “training” because it sounds grown-up and kids get excited to do most things “grown-ups” do. We go out for early runs together. We bike in the afternoon together. We swim together at the local pool.

5. Finish lines are AWESOME! The sense of accomplishment is inspiring! I do not have a prouder feeling than when my kids cross that finish line. I love finish lines. Young or old, everyone leaves with pride, smiles, their head held high and each medal is placed around their necks to say, “I did this. I trained. Hard work pays off.” I hope that this feeling inspires them to want to continue to train and stay healthy.

Being a happy, healthy and fit kid is what every parent wants. Smiles from ear to ear and confidence that they can do this. With our help, they can. With our encouragement that can mentally say to themselves,”I know I can. I know I can.” And when they finish, you’ll see the smile. And chances are, if you see the smile, they will ask you to do another triathlon.

To find local triathlons in your area, visit

This post is sponsored by the Tampa Bay Sports Commission. They are the hosts of the Tampa Bay Downtown Du Dash and the Tampa Bay Kids Triathlon. Registration is currently open. Register here today!

Update from the Dowtown Du Dash as of August 6:

We hope this note finds you doing well! We have already told you about the Cott Beverage Downtown Du Dash event occurring on August 23, 2014, but we wanted to inform you about a course change, as well as a promo code deadline!

The kids race will now be spilt into two age groups and course lengths:

JV- Ages 6-10: Half-Mile Run & 1.5 Mile Bike
Varsity- Ages 11-14: 1 Mile Run & 3 Mile Bike

In addition, please note that the promo code will end Friday, August 15th! Remember to enter TBKTCOTT at the end of registration to receive $5 off!

To learn more about the event and/or to register, please visit: Registration for the 2015 Tampa Bay Kids Triathlon will be available later on this year.



28 Jul 2014

Push Away The Screen: Spotlight

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Our friends at the Tampa Bay Moms Blog came up with some amazing ways to host a fun outdoor birthday party! We LOVE these ideas and wanted to share in our Push Away The Screen Spotlight series!

The Tampa Baby Moms Blog is a great resource for finding out about many local happenings to push away the screen each day!

If you have a post, idea or activity that we could feature, please email us! We are always on the hunt for new ways to push away the screen!

19 Jun 2014

Push Away The Screen with Golfer’s Grail: Kids Golf in Tampa Bay

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Summertime is a great time to learn something new. However, the fun of outdoor activities is sometimes diminished because of the scorching heat and humidity in Florida, thus making outdoor activities a little less attractive for kids who are learning.

Indoor activities have become extremely popular in every sport, especially in the youth sports arena. There are many indoor facilities all over Tampa Bay that offer leagues, clinics, camps or programs for kids as well as adults to help either introduce people to a sport or keep people playing the sport without passing out from a heat stroke.

My kids have both played golf in the area through various programs at different times of the year. My son loved the sport, but my daughter, who complained of it being “too hot” was not as smitten by the sport. She is typically used to air-conditioned gyms where she regularly participates on gymnastics teams. She loves the outdoors, but the heat was just a little too much, especially for her to play a sport she wasn’t in love with outside in the summer heat.

Enter Golfer’s Grail. I had heard of this indoor golf facility located in north Tampa, or Carrollwood, and we decided to try it out for both kids. Mia was hesitant and Jake was excited. I sold it to Mia and she said she would give it a shot.

The facility is amazing. If you don’t know anything about Golfer’s Grail, let me tell you that it defintiely lives up its name as the Holy “Grial” of golf, for kids or adults in Tampa Bay. They have brought advanced golf technology to a setting in which players, novice or experienced, can play the sport, learn the sport, or receive professional advice and instruction in an atmosphere that is comfortable, fun and much less intimidating for the beginner. Granted, there is nothing like the beauty and experience of a green golf course on a Sunday morning in the fall when the air is crisp, but let’s face it, not every day can be that perfect. Golfer’s Grail has come the closest I have seen to perfecting the golfer’s experience, albeit inside, on many levels.

Back to the Junior Golf Camp…Let’s just say that Mia is now begging to go golfing, Jake has perfected his drive thanks to the PGA apprentices that are running the club and I now have 2 kids who have truly found a new sport to love. Mission accomplished. This has been one of my kids’ favorite camps of all time and we will DEFINITELY be recommending this camp to others. I will be back to visit often, as they are also a family friendly activity for any rainy day too!

Sponsor Information: Golfer’s Grail is located at 10019 N. Dale Mabry Hwy Suite 100 in Tampa, Florida. They are open 7 days a week and times vary. They offer a a wide variety of activites for golfers on their simulators. Lessons, leagues, clinics, corporate events, private parties, fundraisers and more are available. Craft beer, wine and beverages are sold and food can be purchased from nearby plaza restaurants and brought in. Golfer’s Grail has sponsored this post and invited Fit Kids Playground to come try their facility. All opinions in this post are those of the author.

16 Jun 2014

Push Away The Screen: Youth Golf in Tampa Bay

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Yes, we all know the Florida heat can be brutal in the summertime, so I was very excited to learn about a fun new way to introduce my kids to golf this summer that has air-conditioning plus a geography lesson and see technology mixed in too. We have participated in local golf programs before, but have not experienced THIS type of golf!

Hidden away in Carrollwood, is Golfer’s Grail. Their indoor state-of-the-art golf simulators take you to more than 60 courses from around the world! The technology alone is so advanced that it can detect hooks, slices and more! For my kids who love golf and technology, this place is going to be awesome!

I have always wanted my kids to familiarize themselves with golf for a number of reasons. Golf is a wonderful sport for anyone to learn at any age at anytime. And most that are introduced at a later age would agree that they wish they would have learned it at a younger age. Here are 5 reasons golf is a great sport for kids:

1. Learn etiquette. Golf is a game of etiquette. You learn the rules. You follow the rules. You behave in a certain way when playing the sport. It’s a perfect way to learn characteristics that are often missing in the youth sports arena.

2. It’s a lifetime sport. One can play golf for a lifetime. It’s a sport that is a timeless classic and can be played by many at various skill levels.

3. Teaches personal responsibly. There are no teammates to blame if a shot doesn’t go your way. You learn to own the outcome of what transpires during each round.

4. Learn to focus. Concentration. Focus. Patience. Strength of character. Golf takes all if these skills and teaches kids to control their emotions during the highs and lows of the game. Just like in life, we must learn to deals with the good and the ugly, and by using lessons from golf, why not practice these skills.

5. Push away the screen. Playing golf is a fun activity to get kids outside (or inside) and away from the screen. With childhood obesity at an all time high, activities that help kids have fun and become active are needed!

We are looking forward to exploring Golfer’s Grail this week and will be sure to give you a full report on what we think of indoor golf vs. outdoor golf for kids!

Disclaimer: This post has been sponsored by Golfer’s Grail.